BUDDHA belly LIFE
Holistic Gut-Brain-Nervous System Restoration & Life Coaching
For me, your healing is personal!
My anxiety started at age 6 and turned into panic attacks by age 8, later adding to fertility challenges, brain function issues and a belief that life would always just be HARD for me. And that's when I discovered holistic Gut-Brain health, took a deeper dive into nervous system function and trauma and started to not only heal, but step into a new version of my life. I don't believe that we are given any obstacle so that we simply just suffer. I believe that we will also be given a way to heal, and when we do, we'll have the spiritual muscle to contribute great purpose to the world from that pain.
LOVE,
Coach Britt
Read my story
One year of complete mental, emotional and physical transformation and suport
Holistic gut-brain restoration protocol course (online access)
A five week holistic Gut-Brain restoration process utilizing nutrition, breathwork, mindset and more to start your healing process and transform your life.
Group coaching
Monthly group coaching sessions and closed community access for all of your questions and support.
Therapeautic practices for ongoing mind & body homeostasis
Access breathwork, mindset and supportive practices as well as gut-brain recipes and more through the App.
I was at a loss until this program! I am so grateful for how much prograss I've made with my gut and mental health.
Kate Maple
I discovered that it was OK to be me and taught me how to love life again.
Rebecca Waters
Get started with gut-brain-nervous system restoration & life creation
Balance your gut-brain
Your Gut microboime is responsible for nerurotransmitter production, immune system activity, nutrient absorption and the brain's "feel good hormones." Holistic gut work is a powerful part of the restoration process.
Join the community
Regulate your nervous system
Your nervous system responds to stress and it can also instigate it. After chronic stress, traumatic experiences and even environmental toxin exposure, the nervous system can actually get "stuck" making it hard to regulate, calm, find energy and even think clearly. Regulation practices will be a tool you'll be able to use for the rest of your life, building resilience in any situation.
We don't "find ourselves" we create ourselves.
Amongst all of the techniques, education and community support, one of the coolest parts of this program is the inspiration and self-discovery. Why are you healing and growing? What "YOU" do you desire to create? You'll start an incredible process and we're here for it!
I'M IN!!Connect and Grow
Get resources, motivation, and guided activities delivered to your inbox:
